Health

Flower Therapy: What It Is and How Can It Help Your Health

Flower therapy, also known as essence therapy is a one form of complementary and alternative medicine or CAM. These essences are a form of herbal medicine and are believed to have a healing vibrational energy. But why are they considered herbal? And how can they improve your health? Take a look at the following benefits to find out.

What is Flower Therapy?

The practice of flower therapy uses flower essences. These essences are liquids made of a flower’s energy. According to Bach, the creator of modern essences, it has the power of healing and helps to balance our emotions. Overlap, flower extracts can bring out physical, mental as well as emotional well-being.

How is it Made?

One of the main things to remember about flower therapy is that it is widely different to using essential oils. Whereas essential oils are concentrated liquids of various plant compounds, flower extracts are made in a different way. The flowers are submerged in natural spring water and then the water is boiled and kept in the sun. Then the water is filtered and finally preserved by using brandy.

The Benefits of Flower Therapy

Flower therapy is considered as an alternative medicine for several health issues. One of the most known benefits of flower therapy is its ability to reduce anxiety and stress. Several studies conducted on the effects of flower therapy and its healing properties have proven them effective against anxiety in children as well as adults, including women who are going through menopause.

Another benefit of flower therapy is pain relief. In addition to this, it is also considered to have effects against negative emotions such as fear, uncertainty, lack of interest, loneliness, oversensitivity and sadness or despair.

How Can You Use Them?

You can look for essences to use at home as well as go to a place that offer flower therapy services. For example, professionals such as spiritual coaches, massage therapists, nutritionists, herbalists, reiki practitioners, naturopathic doctors, holistic nursesand acupuncturists offer flower therapy treatments.

If you are planning to use these essences at home, there are plenty of places where you can look for them. You can buy these at online health stores, health food stores as well as herbal medicine stores. When it comes to usage, there are mainly two ways.

They are available in forms such as chewing gum, pastilles, liquid melts, lozenges for consumption by mouth. In addition to this, there are also products such as skin creams that can be applied. For example, when it comes to matters such as curing pain relief, there are creams you can apply on the affected area.

If you are someone new to this type of treatment, it is necessary to understand what the treatment is and what it entails before you proceed. Like all types of medicine and remedies, they are not without side effects. So, if you are someone who easily gets bad reaction to new medication or even going through conditions such as a pregnancy or breastfeeding stage, it is always better to consult your doctor before trying a new treatment.

Tim Rosengarten
the authorTim Rosengarten

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